Ideal Body Weight
Calculate ideal weight range based on multiple formulas
Please enter your height to calculate ideal weight
No records yet
StartIdeal weight is a reference value, different formulas are based on different research and population data. Actual healthy weight should be comprehensively assessed in combination with individual body fat percentage, muscle mass, bone density and other factors. It is recommended to consult a professional doctor for personalized advice.
Estimates an ideal weight range using classic formulas like Devine, Robinson, Miller, and Hamwi.
Gives you a reference target weight.
Use the average of the formulas as a reference and compare it against your healthy weight range.
♂ 52 + 1.9 × ((h−152.4)/2.54) ♀ 49 + 1.7 × ((h−152.4)/2.54)♂ 56.2 + 1.41 × ((h−152.4)/2.54) ♀ 53.1 + 1.36 × ((h−152.4)/2.54)♂ 50 + 2.3 × ((h−152.4)/2.54) ♀ 45.5 + 2.3 × ((h−152.4)/2.54)♂ 48 + 2.7 × ((h−152.4)/2.54) ♀ 45.5 + 2.2 × ((h−152.4)/2.54)Healthy range = BMI 18.5–24 × height(m)²There is no single number. This tool shows several classic estimates (Devine, Robinson, Miller, Hamwi) plus a healthy weight range from BMI 18.5–24. Use the range as your reference, not one exact figure.
None is definitively 'best' — they were derived for medication dosing, not health targets. Comparing them and using the average, alongside your healthy BMI range, gives a sensible reference.
Not exactly. Ideal body weight formulas estimate a single point from your height; a healthy weight is a range (BMI 18.5–24) that also depends on muscle, age and body composition.
Each formula was built from different data and eras, so their base values and per-inch increments differ. Differences of a few kilograms between them are normal.
No. These formulas use only height and sex. A muscular person can be healthy above their 'ideal' figure, so check body fat % or waist-to-height ratio too.