Food Diary
Food Diary
Record daily diet and analyze nutritional intake
Nutrition & Metabolism
Record Food
Add your food entries
Nutrition Tips
Balanced diet: Properly combine carbs, protein, and fat
- Recommended: 15-20% protein, 50-60% carbs, 25-30% fat
- Tracking food helps you better understand your eating habits
- For professional dietary guidance, consult a nutritionist
www.moodji.net
About this tool
What is Food Diary?
Logs what you eat each day.
What is it for?
Analyze your nutrient intake and build awareness of your eating habits.
How to read your result
Review your daily food log and nutrient breakdown to spot issues.