Generalized Anxiety Disorder scale (GAD-7)
Standardized anxiety assessment tool to understand your anxiety status
Over the past two weeks, how often have you been bothered by the following problems? (Answered 0/7)
Feeling nervous, anxious, or on edge
Not being able to stop or control worrying
Worrying too much about different things
Trouble relaxing
Being so restless that it's hard to sit still
Becoming easily annoyed or irritable
Feeling afraid as if something awful might happen
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The Generalized Anxiety Disorder Scale (GAD-7) is a brief, effective self-assessment tool for screening generalized anxiety disorder. Developed by Spitzer et al. in 2006, it has been widely used in clinical and research settings.
A clinically common 7-item anxiety screening questionnaire.
Get a preliminary read on the severity of your anxiety.
0–4 none / 5–9 mild / 10–14 moderate / 15–21 severe.